Slowness

Mark 5:21-43

The problem of hurry-sickness.

1. The Habit of Jesus – Unhurriedness / Slowness
2. The Cost of Hurry-Sickness
• Damages Love
• Quenches Joy
• Dispels Peace
• Fosters Superficiality
3. Signs of Hurry-Sickness
4. The Cultivating of Slowness

Practical ideas

• Wait for green man at pedestrian crossing
• Walk don’t drive
• Keep to the speed limit
• Get in the slow lane and watch the scenery
• Obey the law of phone use whilst driving
• Stand in the longest line at the grocery store
• Set time and time limit for social media (or just get off it)
• Parent phones
• Regularly take time alone for solitude and silence
• Take up journaling
• Make time for meditation